Help Yourself to Birth Antenatal Classes

My clients, all pregnant women and support people are welcome.
Course costs £100 (discount for my clients, please ask).


Topics Include:
  • Preparing for labour
  • Understanding labour and birth
  • Choice of birth place; home/ hospital/birth centre
  • Role of, and how to be a support person
  • Labour relief; chemical/ natural
  • Preparing for birth
  • Breastfeeding
  • Baby! Now what?